Gentle, client-led tapping sessions to release old conditioning, regulate your nervous system, and remember your true Self.
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"Through connection and acceptance, I aim to help you remember your true Self, and step into a life of freedom."
The Somatic Method
Intention Tapping is a gentle, somatic practice that helps reduce and release the emotional charge attached to distressing thoughts, memories, and experiences.
Rather than argue with reality or replace negative thoughts with positive ones, tapping allows us to acknowledge what we genuinely feel while soothing the subconscious parts of the brain that do not respond to logic alone.
By tapping on specific acupressure points while holding an intention or focus, we send calming signals to the brain's threat center, the amygdala.
This dual approach pairs gentle cognitive awareness with somatic self-soothing, helping release stored tension and shift the body out of survival mode into grounded, resourceful states.
While tapping is a supportive self-regulation tool for daily practice, working with a certified practitioner helps illuminate unconscious patterns and blind spots that can be difficult to access alone.
A practitioner provides co-regulation and helps you safely navigate deeper layers of emotional attachment, inherited conditioning, and outdated self-narratives.
Intention Tapping is also known as Intention-based Energy Process (IEP), developed by Australian psychologist Steve Wells.
Meet Your Guide
Gina's focus is on helping you break free from inherited family patterns, release outdated self-narratives, and understand the vital role the nervous system plays in your well-being.
Schedule a CallAs a Certified Intention Tapping and Clinical EFT Practitioner, I guide others to release old conditioning from inherited familial patterns. Growing up highly sensitive in a volatile family shaped my nervous system into a hypervigilant state, leading me to prioritize others' emotional needs over my own.
From my late teens onward, I devoured books on self-healing, seeking to understand my struggles with disordered eating, unhealthy relationships, and social rejection. In 2021, I discovered EFT. Through my training, I realized how deeply my early environment had affected my life.
I found Intention Tapping in 2024 and knew it was the modality I wanted to share. Its intuitive, fluid process allows us to discover our own answers from the core of our Being.
"My sessions are client-led and collaborative, empowering you to access your innate wisdom and live life on your own terms."
